* Emotional balance * Safe to take alongside any other supplements or medications * Gentle healing *
The healing power of flowers has long been recognised. Paracelsus, the 16th century physician and alchemist, provided the first recorded use of flower essences for treating emotional imbalances in his patients. They were rediscovered and popularised in the 1930's by Dr Edward Bach, a Harley Street practitioner in England. The most famous Bach flower essence is Rescue Remedy - the emergency essence that helps with anxiety, stress or overwhelm.
Today, flower essences are used all over the world and the range of essences is continually growing. I regularly use the Australian Bush Flower Essences as well as the Bach Flower Essence range.
So, what do they do?Flower essences help to balance our emotional state. They encourage our positive qualities and dispel negative traits to promote good health and wellbeing. The essences are self-adjusting, which means that they are effective only up to the point that you are ready to go. They are totally safe and without side effects, and can be used safely alongside medication. In other words, they help you to create the changes that you want in your life. They help you to clear emotional blocks and rebalance your body, getting rid of unwanted physical symptoms.
If required, I'll prescribe a personalised mix as part of your naturopathic consultation. If you're not a client, and would like a bespoke mix, get in touch and I'd be happy to prescribe for you too, after a short consultation. This is a FREE session (up to 15 minutes) via telephone or Skype. A 30ml mix is £10 plus P&P. Longer consultations are charged at £40 and include a 30ml personalised mix.
As a secondary teacher, I sometimes find certain classes stressful but since taking Cheryl's flower essences, I find I can cope with all my little 'darlings'. I have also unwound with her reiki sessions and find that her calm and caring nature is what you need when you're feeling anxious and negative. I can heartily recommend Cheryl as someone who listens carefully and then finds the appropriate course of treatment. I'm more positive than I have been for a long time.
- Hillary B
How do I take them?
The usual dosage of Australian Bush Flowers is 7 drops under your tongue or in water twice a day. Bach Flower Essences, including Rescue Remedy is 4 drops four times daily, or as often as required. I always recommend that you are guided by your intuition. Some people like to add drops to water and sip throughout the day. They are totally safe and you cannot overdose on them.
A range of chez salu combination flower essences are available. These include remedies for common complaints: Confidence, Sleep, Travel, Relationships, Woman Balance, Abundance and Detox. Email or call for more details and to place your order today.